What do coffee enemas

Max Gerson was a German-American doctor who assisted people to detoxify who had extremely serious health conditions. His program uses an organic plant-based diet, raw juices, and coffee enemas and it is known as the Gerson therapy.

The main purpose for a coffee enema is that of removing toxins accumulated in the liver and removing free radicals from the bloodstream. Apparently the bioavailability of caffeine obtained from coffee enemas is about 3.

Coffee enemas stimulate bile flow and the production of glutathione, which acts like a antioxidant, anti-inflammatory and natural blood cleanser. Coffee enemas can be quite dehydrating on the body so are really not a good idea until you have your hydration levels up. If you are unsure how you react to coffee, start very slowly with a teaspoon of coffee in your coffee solution. If you react ok to this, you can then start to slowly increase a teaspoon at a time.

If you find that you cannot tolerate the caffeine because it makes you feel wired, gives you palpitations or causes shallow breathing or a feeling of anxiety, then you can try an enema solution with 2 level teaspoons of choline bitartrate powder instead of caffeine.

This is also good for cleansing the liver but does so in a much gentler way. The other option, as long as you do not have Coeliac disease, is wheatgrass powder. Wheatgrass enemas are harder to hold onto because they are so detoxifying. Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies.

It is mandatory to procure user consent prior to running these cookies on your website. Skip to content With the spring equinox coming up on the 20th March , there is no better time of the forthcoming year to cleanse the liver. How do coffee enemas work? How will I feel after a coffee enema? How to make your coffee enema solution Organic Ground Coffee Coffee enemas should be done with organic ground coffee and never instant coffee!

Place the coffee in a non-aluminium pan with two pints of filtered water. The filtered water is essential, as tap or plastic bottled water will introduce more toxins into the system. Bring the mixture to a boil and allow it to boil for 3 minutes, then simmer for another 15 minutes. Strain the solution through a stainless steel fine meshed sieve or through unbleached coffee filter paper and allow it to cool to body temperature. Top up to 1 litre with some body temperature filtered water and place in your enema kit.

How to administer a coffee enema Grab a thick folded down to place underneath your bottom and lie down somewhere comfortable within quick and easy reach of a toilet. According to a paper from the Gerson Institute , coffee enemas have the following benefits:. In addition to coffee enemas, Gerson therapy also involves eating a diet high in potassium , yet low in sodium. Gerson believed this dietary approach could repair damaged cells and potentially even fight cancerous cells by correcting tissue damage.

Most doctors and naturopaths will discourage people from trying coffee enemas. Over-the-counter enemas are a safer option. Coffee enemas are being studied for their alternative treatment uses for some types of cancer. People should always let their doctor know about any complementary or alternative therapies they are considering using.

Drinking water can support skin, muscle, and joint health. Drinking warm or hot water each day might offer even more benefits. We look at the research. Swimming can benefit the mind and body in various ways. Here, learn more about the range of health benefits that swimming can offer. Drinking coffee can do much more than provide an energy boost. Some scientific studies have suggested that coffee can also reduce the risk of several….

Crying is a natural and often uncontrollable reaction we have to sadness, grief, joy, and pain. Is crying good for your health? Find out. Foods, lifestyle choices, medications, and disease can all cause constipation.

However, there are many remedies available. Learn about 13 of them here. Would I benefit from a coffee enema? Medically reviewed by Debra Rose Wilson, Ph. What is a coffee enema? Evidence for and against the use of coffee enemas Steps of a coffee enema What is Gerson therapy? Share on Pinterest Coffee contains components that may offer health benefits.

Evidence for and against the use of coffee enemas.